Alignment is the key to authenticity. Bringing Your Gratitude Into Alignment Sometimes I feel like a gratitude fraud. There,...
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Tag Archive for: practice
Throwback: It Isn’t about Leading a Charmed Life … Or Is It?
Antonia, , Inspiring Gratitude Issues, finding gratitude, perspective, practice, self-awareness, 0Issue #1 redux Sometimes I Look for Gratitude and Only Find Worry Sometimes I fear when people read my...
Download: 2018 Gratitude Anthology ebook
Antonia, , Inspiring Gratitude Issues, activity, download, ebook, gratitude questions, practice, quote, 0A Year of Gratitude: 52 images, quotes and prompts A Beautiful eBook to Guide a Year of Gratitude I...
All the Brilliant Things of 2018
Antonia, , Inspiring Gratitude Issues, activity, download, intention, practice, reflect, self-awareness, 0Download: Reflecting On Your Year With Gratitude Reflecting on the Brilliant Moments This time of year brings such mixed...
What Are You Welcoming into Your Life?
Antonia, , Inspiring Gratitude Issues, inspiration, noticing, practice, 0Yes. This is what I want more of. Please, Come In I like to think of my gratitude practice...
Celebrating the Wins
Antonia, , Inspiring Gratitude Issues, bad day, finding gratitude, noticing, practice, reframing, 0Wins large and small. The Day after an Election and Other Days Too When we see the results of...
Without Their Validation
Antonia, , Inspiring Gratitude Issues, acceptance, community, practice, self-care, 0I accept myself in this moment. Using Gratitude to Stop Caring What Others Think In the scenario from last...
Your Closet Full of Clothes
Antonia, , Inspiring Gratitude Issues, community, connection, do it, giving, inspiration, letting go, practice, 0Boots and sweaters and scarves As Fall Approaches The weather has turned cold. The leaves are changing and the...
Mindful and Grateful
Antonia, , Inspiring Gratitude Issues, being present, noticing, practice, slowing down, stress, 0As long as I talk about gratitude I will never stop talking about noticing. Don’t Miss Out on This...
Gratitude Makes Charitable Giving Feel Better
Antonia, , Inspiring Gratitude Issues, community, connection, giving, inspiration, practice, 0Science! It’s been awhile since I shared some gratitude research. Charitable Giving and Gratitude Throughout the years I've shared...
With Everything You’ve Got
Antonia, , Inspiring Gratitude Issues, acceptance, authenticity, being present, do it, inspiration, letting go, love, practice, self-awareness, vulnerability, 0Don’t wait to sing your swan song. The Most Beautiful Song One day when I was a teenager in...
Job Crafting Through Gratitude
Antonia, , Inspiring Gratitude Issues, acceptance, finding gratitude, practice, reframing, self-awareness, 0Finding meaning in our work. Start Crafting Your Meaningful Work Today To have a great life, to be at...
Steps Before Practicing Gratitude
Antonia, , Inspiring Gratitude Issues, finding gratitude, inspiration, intention, judging, practice, slowing down, 0For those days when it doesn’t emerge spontaneously. Cultivating Gratitude Some days gratitude emerges beautifully and unexpectedly like a...
Heart of Gratitude in Service
Antonia, , Inspiring Gratitude Issues, community, compassion, connection, do it, inspiration, peace, practice, sharing, 0How can I be of service to you? How can you be of service to others? Being of Service...
Gratitude Can Help Uphold Your Boundaries
Antonia, , Inspiring Gratitude Issues, communication, community, connection, practice, self-awareness, self-care, 0How do you respond to an apology? Teaching People How To Treat You Setting personal boundaries is really tough....
Notice the Beauty of Nature
Antonia, , Inspiring Gratitude Issues, finding gratitude, inspiration, peace, practice, savor, self-care, slowing down, stress, 0Nature makes you pay attention this time of year. The Call of Nature On Saturday I was rushing all...
Fall Gratitude Walk
Antonia, , Inspiring Gratitude Issues, do it, emotion, finding gratitude, inspiration, letting go, love, meditation, peace, practice, savor, self-care, slowing down, stress, 0A walk outdoors to deliberately take in moments of beauty. Gratitude Found Take a walk with me as we...
Breathing is Enough
Antonia, , Inspiring Gratitude Issues, acceptance, bad day, emotion, fears, grief, letting go, meditation, negativity, peace, practice, self-care, stress, 0Me too. Let’s just take a breath together. Letting Ourselves Off the Hook of Gratitude I’ve been writing a...
A Poem of Blessings for Times of Grief
Antonia, , Inspiring Gratitude Issues, acceptance, bad day, emotion, fears, grief, letting go, negativity, peace, practice, self-care, stress, 0These words. Like a soothing bubble bath for your soul. Beannacht, the Gaelic Word for Blessings by John O'Donohue...