Tag: practice

  • Savoring – It’s a beautiful thing. Claim two minutes today and try it.

    Savoring – It’s a beautiful thing. Claim two minutes today and try it.

    Don’t Lose Yourself in the Holiday Rush I don’t care how busy we are, we can all claim two minutes for ourselves. Savoring the present moment opens the door to gratitude. To help us get there take two minutes alone outside. If for some reason you can’t go outside, just go anywhere you can be…

  • Think Gratitude before you Speak

    Think Gratitude before you Speak

    Today, before everything you say, think gratitude A friend of mine, Giovanna Rossi, participated in the last 1000gratitudes and committed to posting her gratitude throughout the day on Facebook. She had a very interesting take on it. She said that all she did was add, “I am grateful” before everything she was going to post…