Tag: reflect

  • Money Gratitude

    Money Gratitude

    Healing your relationship with money. I Love Money. I’m Grateful for Money. Throughout my life I have learned and practiced a lot of money negativity. I’ve had to rewrite some tired old stories about capitalism being the root of all evil, the rich not being able to get into heaven, earning and saving money being…

  • A Recipe for Feeling Alive

    A Recipe for Feeling Alive

    Acceptance and Appreciation Throughout What Makes You Feel Alive? It is such an individual thing. What makes you feel alive and what makes me feel alive are probably vastly different. But as I hold my animal companion through her last days I have been thinking a lot about how often it is the simplest things…

  • Those Lessons Learned and Relearned

    Those Lessons Learned and Relearned

    Breaking Free of Regret Regret Isn’t so Useful Last week we thanked our younger selves. Looking back can be so complex. So often pain stands out yelling loud and clear while those moments of beauty are swept into oblivion. When we look back, even when we are seeking gratitude, we may find that regret emerges.…

  • Thank You, Younger Me

    Thank You, Younger Me

    That one time … Finding the Good in Ourselves Think about your younger self. All they were and did that brought you to today. Honor these memories with gratitude. Write a little love note of appreciation to your younger self. What a beautiful way to connect with your younger self, your past, your heart, your…

  • All the Brilliant Things of 2018

    All the Brilliant Things of 2018

    Download: Reflecting On Your Year With Gratitude Reflecting on the Brilliant Moments This time of year brings such mixed feelings for me. At times I feel extremely connected and valued. Other times I feel lonely and insecure. I go from feeling happy to sad to relaxed to bored sometimes all in one day! The introspection that…