Webinar: Dealing with Negativity – Presented by Antonia Montoya, MS, CHES

Negativity making you fight, flight or freeze? How to be true to yourself no matter what.

This webinar is a step by step guide to remain positive while building relationships with people who have a more negative or pessimistic world view … or choosing to gracefully move on without them.

  • Learn new strategies so you don’t get stuck in fight or flight.
  • Practice communicating with people who are different from you while honoring and appreciating your differences.
  • Take care of yourself to protect yourself from negativity.
  • Set boundaries and limits.
  • Practice awareness and acceptance (of yourself and others).

 

Included in this webinar is a 3 month membership to ourgratitudecollective.com ($15 value) a gathering place for those of us who are all about gratitude.

 

WHEN: Anytime – The live webinar has passed but you can still register and have immediate access to the video as well as audio-only versions of the webinar. You will also have access to the associated downloads. You can access these again and again for as long as you’d like. Once you register you have lifetime access to the content!

WHERE: Online

COST: $20

 

 

About the presenter:

Antonia Montoya, MS, CHES, is a health education specialist with well over a decade of experience including presenting her work to international, national, and state conferences. She helps people bring out their best as they navigate change in their lives.

 


 

 

Antonia created this website to hold space for like-minded people to gather, connect, practice gratitude, learn, be inspired and supported. Great things happen when you notice, appreciate and share your gratitude. All of us interconnected, fulfilled, full of wonder, healthy, wealthy, and well. Immerse yourself in gratitude … with us … we are your people.

Already a member? Our online gratitude party is on … get in here!

 

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