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She said, “The things that are happening to me are a function of my view of them.”
Freedom in Uncertainty I am preparing for the Dealing with Negativity webinar this Thursday and came across the work of Ellen Langer, Ph.D. She is a Harvard professor who has been studying mindfulness for forty years. She is quick to point out that she is not talking about mindfulness mediation and in fact instead of using…
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Will This Make You Laugh? You Know You Want To.
I need a break from the seriousness. The website went down again. So much stress getting it back up. In the midst of it all I asked myself, “Where’s your gratitude?”. I came up with the usual suspects like being grateful for the opportunity to bring like-minded people together online. Then I stopped myself. Is…
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Transforming our Experiences through Gratitude
Change Your Mind About It We see things a certain way and it can feel impossible or even destructive to see them differently. Take the risk because seeing things differently can often be the first step towards making our lives awesome. Is there a situation in your life that you would like to transform? Try…