Do I still believe that the secret to happiness is low expectations? Expectations vs. Presence I used to believe...
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Tag Archive for: peace
Feeling Supported and Provided For
Antonia, , Inspiring Gratitude Issues, inspiration, peace, receiving, reframing, 0Counting the ways I am supported and provided for by the earth. Our Unconditional Loving Mother The curandera that...
Heart of Gratitude in Service
Antonia, , Inspiring Gratitude Issues, community, compassion, connection, do it, inspiration, peace, practice, sharing, 0How can I be of service to you? How can you be of service to others? Being of Service...
Not Saying Anything Negative About Anybody for Three Days
Antonia, , Inspiring Gratitude Issues, community, connection, negativity, peace, 2I caught myself about to talk shit about someone. If You Can't Say Anything Nice I started typing out...
Open to a New Way of Seeing
Antonia, , Inspiring Gratitude Issues, acceptance, bad day, being present, finding gratitude, inspiration, letting go, negativity, peace, savor, 0We are resilient. We are grateful. Take a Breath. Sink into This. What a year. It hasn't been the...
Notice the Beauty of Nature
Antonia, , Inspiring Gratitude Issues, finding gratitude, inspiration, peace, practice, savor, self-care, slowing down, stress, 0Nature makes you pay attention this time of year. The Call of Nature On Saturday I was rushing all...
Fall Gratitude Walk
Antonia, , Inspiring Gratitude Issues, do it, emotion, finding gratitude, inspiration, letting go, love, meditation, peace, practice, savor, self-care, slowing down, stress, 0A walk outdoors to deliberately take in moments of beauty. Gratitude Found Take a walk with me as we...
Breathing is Enough
Antonia, , Inspiring Gratitude Issues, acceptance, bad day, emotion, fears, grief, letting go, meditation, negativity, peace, practice, self-care, stress, 0Me too. Let’s just take a breath together. Letting Ourselves Off the Hook of Gratitude I’ve been writing a...
A Poem of Blessings for Times of Grief
Antonia, , Inspiring Gratitude Issues, acceptance, bad day, emotion, fears, grief, letting go, negativity, peace, practice, self-care, stress, 0These words. Like a soothing bubble bath for your soul. Beannacht, the Gaelic Word for Blessings by John O'Donohue...
So, you want to be a badass?
Antonia, , Inspiring Gratitude Issues, connection, emotion, fears, inspiration, letting go, love, peace, practice, self-awareness, self-care, sharing, vulnerability, 0Oh my gosh. Why is this so scary? Tough = Vulnerable I love the quote this week. It is...
Great Works Started and Sustained
Antonia, , Inspiring Gratitude Issues, bad day, choice, do it, inspiration, negativity, peace, practice, self-awareness, self-care, stress, 0You have so much to offer the world. Tapping Into Your Softness and Strength The rain came thunderous and...
Prettier Than Ordinary
Antonia, , Inspiring Gratitude Issues, being present, finding gratitude, inspiration, meditation, noticing, peace, practice, self-care, slowing down, 0Let your curiosity play. Look deeper. Find something just a little prettier than ordinary. Try This, Instead of Questioning...
My Prayer is Noticing and Saying Thank You
Antonia, , Inspiring Gratitude Issues, being present, connection, noticing, peace, savor, slowing down, 0Their prayer moved with them and through them as they danced. San Felipe Feast – a prayer They...
Wise Wounds
Antonia, , Inspiring Gratitude Issues, acceptance, bad day, choice, fears, grief, inspiration, letting go, negativity, peace, reframing, 0That place that hurts. This Isn’t Your Last Wound There is a wound. Slashing through your heart. Or...
Discover Your Own Special Light
Antonia, , Inspiring Gratitude Issues, activity, community, emotion, giving, inspiration, noticing, peace, self-awareness, 0Is your light dulled because you haven’t dusted it off? Your Own Unique Shining Light You have unique...
Try This When Someone Rains On Your Parade
Antonia, , Inspiring Gratitude Issues, do it, emotion, negativity, peace, self-awareness, self-care, 0Haters Gonna Hate Staying On Your Path There are always going to be haters, naysayers and complainers. And...
The Art of Being Soft
Antonia, , Inspiring Gratitude Issues, acceptance, choice, community, connection, emotion, giving, inspiration, peace, self-care, vulnerability, 0The bees buzzed around me with all their potential to sting. What will I do? Choosing Softness ...
Summer Rain Cleanse
Antonia, , Inspiring Gratitude Issues, bad day, challenge, choice, fears, inspiration, letting go, meditation, negativity, peace, self-care, stress, 0The thunder is the loudest, the lightning is the brightest, the rain is the softest. When Life is...
How Do You Fight?
Antonia, , Inspiring Gratitude Issues, bad day, challenge, choice, negativity, peace, self-awareness, self-care, stress, 0My grandparents fought through prayer and hard work and asking for help. Can Gratitude Be a Form of Fighting?...