These are Universal Needs, meaning that every human being has these needs at one time or another. Which of these is important to you right now?

Consideration

Participation

To Have Your Intentions Seen

Acknowledgment

To Be Seen For Who You Are

Connection

Autonomy & Choice

Order

Reassurance

Balance

Inclusion

Power In Your World

Beauty & Aesthetics

Hope

Help & Support

Peace

Intimacy

Trust

Inspiration

Nurturance

Meaning & Purpose

Compassion & Empathy

Protection

Affection

Authenticity

Freedom

Acceptance

Predictability

Friendship

Integrity

Privacy

Safety

Efficiency

Ease & Comfort

Love

Health

Understanding

Mourning

Security

Competence

Contribution

Clarity

Structure

Dependability

Equality

Fun & Play

To Matter and Belong

Self-Expression

Shared Reality

Celebration

Creativity

Appreciation

Honesty

Respect

Harmony

To Be Heard

Self-Worth

Community

Rest

Sexual Expression

Laughter

Touch

Physiological Needs

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