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Archive for category: Inspiring Gratitude Issues
Self-Soothing: a gratitude ritual
Antonia, , Inspiring Gratitude Issues, being present, intention, mindfulness, noticing, self-care, self-love, stress, ways of being, 0Self-Soothing is Self-Love in Action Create a Self-Soothe Kit I have been making great use of a self-soothe kit...
Both are true. Uncovering that truth. Yes, And Oof. My final (if all goes as planned) year of graduate...
Have You Thanked Your Water Today?
Antonia, , Inspiring Gratitude Issues, finding gratitude, intention, mindfulness, slowing down, 0Drinking in Water. Drinking in the Universe. Drinking in Gratitude Water is sacred. But how often do we drink...
Money Gratitude
Antonia, , Inspiring Gratitude Issues, abundance, finding gratitude, reflect, storytelling, 0Healing your relationship with money. I Love Money. I’m Grateful for Money. Throughout my life I have learned and...
For the Love of Nature
Antonia, , Inspiring Gratitude Issues, being present, mindfulness, nature, notice, noticing, 0The gratitude that nature brings. Mindfulness in Nature I have been experiencing a lot of nature for the past...
When You Stop Searching
Antonia, , Inspiring Gratitude Issues, being present, mindfulness, self-care, stress, 0A note for me that might just be what you need to hear too. You Are OK The spirit...
Blessings and Lessons
Antonia, , Inspiring Gratitude Issues, compassion, negativity, perspective, reframing, self-awareness, 0What if every single thing you experienced today was either a blessing or a lesson? Counteracting the Complaints We’ve...
It is drawing you near. Do you hear? The Draw of Your Heart Sometimes my heart feels far far...
Your Voice. Your Truth. Your Gratitude.
Antonia, , Inspiring Gratitude Issues, authenticity, self-awareness, true, 0Trust Your Inner Bullshit Detector The Beauty of Truth (Even When It’s Not Pretty) Don’t fake your gratitude. Telling...
Reflections on Your Day-to-day
Antonia, , Inspiring Gratitude Issues, finding gratitude, gratitude prompts, habits, 0Inspiring Yourself in Expected Places What’s Right with the Expected? Last week I talked about breaking free of that...
Breaking Out of Your Expected Patterns
Antonia, , Inspiring Gratitude Issues, creativity, habits, mindfulness, 0What helps you break out of the expected? Stop and Gasp at the Roses My roses are abundant and...
Thank You – You Can Go When You’re Ready
Antonia, , Inspiring Gratitude Issues, being present, grief, letting go, love, mindfulness, 0Lessons in Attachment Goodbye, My Sweet Lita My dog, Lita, left this world on Thursday after six weeks (that...
Every word we speak is a spell A Week of Gratitude Out Loud Day 1: Write your gratitude as normal....
love is the quality of attention Choosing Love with Our Attention Love. Falling in love. Choosing love. However you...
A Recipe for Feeling Alive
Antonia, , Inspiring Gratitude Issues, community, emotion, love, mindfulness, noticing, reflect, self-awareness, slowing down, 0Acceptance and Appreciation Throughout What Makes You Feel Alive? It is such an individual thing. What makes you feel...
Out of Hiding
Antonia, , Inspiring Gratitude Issues, audio recording, download, mindfulness, noticing, slowing down, 0The weight of those things we hide from the world. Wanting to Be Her I was writing a final...
The Experience
Antonia, , Inspiring Gratitude Issues, audio recording, download, mindfulness, noticing, slowing down, 0An audio download to experience gratitude. Expanding into Your Body This week we will get out of intellectualizing about...
Thank You, Younger Me
Antonia, , Inspiring Gratitude Issues, finding gratitude, inspiration, love, reflect, self-care, 0That one time … Finding the Good in Ourselves Think about your younger self. All they were and did...