Tiptoeing into feeling good.
Me, At My Wisest
What if the wisdom we seek has been here all along? What if feeling good is our work? What if finding beauty even amidst the struggle is what we are here for?
When I am at my wisest I am noticing, aware, feeling it all. And I am grateful.
Throughout history wise men and women have encouraged us to feel grateful for what we have. Why? Very simply because gratitude makes us feel good.
~Richard Carlson, Ph.D.
In what ways does practicing gratitude make you feel good?
My gratitude journey started in May 2011 and continues to this day. Thank you for being a part of it! A daily gratitude practice is simple. Write down three things you are grateful for each day. Download your free GratitudeGuide. My clients focus on gratitude and learn from their successes to make the positive changes they want in their lives. You can too. Call me to set up our first meeting 505.333.9336.
